$1,200.00 USD

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Behavior Change Foundations

In this four month intensive group coaching program, you will discover the powerful tools that will help you prioritize your health and life goals. You will learn the secrets to creating lasting change so that you can live your healthiest, most joy-filled life.

What you'll get:

12 pre-recorded learning modules
12 learning implementation workbooks
8 group coaching calls
Private support community
Intro To Macros Mini Course
Time Management Mini Course
Lifetime access to course materials
Guest speakers

I am deeply passionate about helping people and take a lot of pride in creating the best content for my students. If you play full out, do the work, participate in the coaching calls, and complete the program, I guarantee you will experience changes. If you don't, I will give you your money back.

Other payment plan options:

What People Are Saying:

I would definitely recommend this program to others - the coach is great, very sympathetic, very empathetic, and really knows her stuff. Also it is great to know you have a small group of people going on this journey with you and supporting you.

Shelly T.

I'm not sure I really even had an approach before. Well, I guess I did, but it was to ignore my health and wellness? Or to deal with it only in crisis times? Or to look after it for "awhile" and then slip back into the ol' unhealthy habits...I HAVE an approach now... I know health and wellness is achievable for me and I have a whole toolkit available to reach into for guidance. I am not sure what I hoped to achieve from this "program" but I DO know that whatever I imagined I would achieve, this "program" gave me So.Much.More.

Cat M.

The program was very helpful. I’ve been through so many programs I didn’t think there was anything new to learn, but I really learned a lot. And the support and accountability was icing on the cake.

Amy G.