AS SEEN IN NAPERVILLE MAGAZINE
Explore simple, powerful ways to improve your mindset with my tips featured in Naperville Magazine. Learn how saying thank you for the little things and using positive statements can change your outlook and increase happiness. These easy steps can help you see more good in your life every day. Find out how to start with just a notebook or a phone app.
Read the Full Feature
Services Offered
1-on-1 Coaching
Tailored guidance to meet your unique wellness goals, offering personalized support every step of the way.
Mini-courses
Compact, focused courses designed to equip you with specific skills and knowledge in manageable timeframes.
Group Coaching
Connect and grow with like-minded individuals in a supportive, group setting, fostering collective progress.
Hear Success Stories from Amy's Clients
"The program was very helpful. I’ve been through so many programs I didn’t think there was anything new to learn, but I really learned a lot. And the support and accountability was icing on the cake.."
"I'm not sure I really even had an approach before. Well, I guess I did, but it was to ignore my health and wellness? Or to deal with it only in crisis times? Or to look after it for "awhile" and then slip back into the ol' unhealthy habits...I HAVE an approach now... I know health and wellness is achievable for me and I have a whole toolkit available to reach into for guidance."
"The coach is great, very sympathetic, very empathetic, and really knows her stuff...I have achieved major progress in my journey, and I have tools to keep me going forward from here."
Inspired by what you've read?
I'd love to hear from you! 👉🏻
Let's stay in touch!
Subscribe to my newsletter for exclusive tips, insights, and offers to kickstart your journey towards living your healthiest, most joy-filled life!
