Hi, I’m Amy!

I bring a unique perspective to my coaching because I understand how difficult it can be to find and stay focused on the path to a healthy lifestyle.

Growing up, and well into adulthood,

I struggled with the emotional and spiritual baggage of being overweight.

Along the way, I was diagnosed with ADHD,

which added an extra layer of complexity to everything.

After my daughter was born,

I was diagnosed with Hashimoto’s Thyroiditis,

an autoimmune disease characterized by weight gain and fatigue.

Once I started learning more about my diagnosis

and how much nutrition and mindset played a part in my symptoms,

I realized how much

I was in control of my health and my life.

I am passionate about educating people

and walking alongside them

on their own journey toward becoming

their healthiest and most joy-filled selves.

Click the button below to schedule your consultation and discover how personalized coaching can transform your health and happiness.