RESET & RECHARGE:
REAL LIFE STRESS SOLUTIONS
Discover how to unwind, reset your nervous system, and use practical tools for real-life stress relief.
A Holistic Wellness Seminar for Mind, Body & Daily Life
đź“… Saturday, September 6th
🕙 10:00 AM – 12:00 PM
📍 27755 Diehl Road, Ste. 100, Warrenville, IL 60555💵 $20 (Regular Price)/ $25 (Door Price)
Fight, Flight, Freeze, Repeat
Life is busy. You're juggling work, family, and a million to-do's, and it's exhausting. Stress builds, sleep suffers, nutrition goes out the window, and your body and mind bear the brunt of it all.
You're not alone.
You're not broken.Â
You need better tools and strategies that fit your real life.
This hands-on, supportive experience brings together three local wellness experts to teach you practical, science-backed ways to release stress, recharge your energy, and fuel your body so you thrive.
You'll leave feeling lighter, more grounded, and equipped with tools you can implement immediately.
Perks of This Experience:Â
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Insight into your nervous system and how to regulate it.
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Practical tools for managing emotional and physical stress.
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Nutrition and clean-living solutions for stress support.
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1:1 personalized mini-consultation. (Limited availability)
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 Q & A with local experts.
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Exclusive event-only offers.
Combined, your hosts have helped thousands of clients find relief, restore balance, and reset from stress naturally.
🎟️ Ready to feel more like yourself again?
Reserve your spot below. Space is limited!
Agenda & Schedule
- 9:45-10:00 - Check-in + Refreshments + Mini Product Demos
- 10:00 - 10:10 - Welcome + Introductions
- 10:10-10:30 - Amy Rockett
- 10:30-10:50 - Dr. Chris Kudyba
- 10:50-11:00 - Break + Networking
- 11:00-11:20 - Pam Bredemeyer
- 11:20-11:30 - Wrap-up
- 11:30-12:00 - 1:1 Mini Consults & Netwokring
MEET YOUR LOCAL EXPERTS
AMY ROCKETT
Amy is a National Board Certified Health & Wellness Coach and behavior change expert. Known for her blend of science-backed strategies and compassionate coaching, she helps people break free from cycles of stress, self-sabotage, and burnout so they can live their healthiest, most joy-filled lives.
CHRIS KUDYBA
Chris is an evidence-based chiropractor who emphasizes patient self-management through a variety of proven techniques. His approach includes McKenzie Method directional preference exercises, chiropractic adjustments, soft tissue therapies such as Instrument Assisted Soft Tissue Mobilization (IASTM), dry needling, and cupping. As a certified acupuncturist, Chris also frequently incorporates acupuncture to address migraines and headaches, stress and anxiety, digestive concerns, and pregnancy-related discomfort.
PAM BREDEMEYER
Pam is a dedicated stay-at-home mom and homeschooler of four. With a passion for health, wellness, and helping others, she now shares her journey and supports others through her Arbonne business, a company that transformed her own health and life from the inside out.
HOW TO REGISTER
Fill out the form below to reserve your spot!Â
After you hit submit, you’ll be redirected to a confirmation page with payment instructions.Â
Your registration is not finalized until payment is received.
